Virtual Sessions

Price/Package

• Three days a week (Monthly) :- $130
• Two days a week (Monthly) :- $100
• Single Session :- $13


*Drop-In Trial class available ($15)

Session Time (in CST)

• Morning 8:30AM to 9:30AM
• Evening 5:15PM to 6:15PM

Class Sequence

The class session includes Hatha Yoga Sequences with modification/alignments and props.

• Short meditation or breath work
• Warm Up/Integration
• Sun Salutations
• Standing/Balancing Asanas
• Seated/Supine Asanas
• Lying Down Asanas
• Savasana (5+ minutes)

This yoga excercise will improve your strength, flexibility, reduce stress and improve overall health in and out.

Step 1General Information

First Name

Last Name

Email

Address

City

Zip

Phone

Choose your package Unlimited Twice-Per-Week Single Session

Submit Form

**The amount is non-refundable and balance cannot be carried forward to next month